Health

The WHO states that 280 million people suffer from depression globally, there are more than 700,000 suicides per year, and it is the fourth leading cause of death in young people aged 15-29. With the present interconnection between depression, mental health and suicide, a particular population group becomes vulnerable: they are the relatives of people who have committed suicide, also called “survivors. “Postvention”, a crucial form of prevention, focuses on those affected by a self-inflicted death.

A healthy diet in childhood and adolescence is the best way to prevent ailments in adulthood. The best way to keep cholesterol or sugar at bay, for example, is to create good habits from the beginning, in the family and at school. Here we give the best advice from three prestigious experts